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Home Mental Wellness

Strawberry Smoothie (4 substances!) – Match Foodie Finds

Admin by Admin
February 6, 2025
in Mental Wellness
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Strawberry Smoothie (4 substances!) – Match Foodie Finds
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This strawberry smoothie has been my go-to for years! Whereas it solely requires 4 substances, it’s really one of the best strawberry smoothie I’ve ever had. I sometimes make my smoothies with some form of milk, however the secret ingredient on this recipe is definitely orange juice! That is what makes it style cafe-worthy!

Strawberry smoothie in a glass.

“I used to be apprehensive in regards to the OJ however it was scrumptious. I used sugar free yogurt, added vanilla protein powder, coconut oil and seeds. Beloved it. I really like the way you tried with totally different liquids and advised us what tasted higher. Thanks for all the good information. so shortly. I made a double batch and can freeze some. Scrumptious! I paired two with a ww toast with almond butter and blackberries and beloved it.” – Missy Gee

We’ve been exhausting at work within the kitchen attempting to excellent the fundamental strawberry smoothie recipe. This may sound unusual, however we’ve change into smoothie snobs and we’re not mad about it.

I imply, simply take a look at how scrumptious my prime 5 FFF smoothies are: 1. The Finest Breakfast Smoothie, 2. Banana Matcha Smoothie, 3. Avocado Mint Smoothie, 4. Peanut Butter Banana Smoothie, and 5. Peanut Butter Chilly Brew Protein Smoothie.

After testing many variations of this traditional strawberry smoothie recipe, right here’s what we discovered:

  • Yogurt rocks: We went forwards and backwards about whether or not or to not use yogurt on this recipe and on the finish of the day, a strawberry smoothie with yogurt is simply higher than one with out! It provides a little bit of a tang and further protein. 
  • Orange juice is vital: We additionally examined this recipe with totally different sorts of liquid corresponding to almond milk, regular cow’s milk, and water and orange juice gained over and over.
Smoothie ingredients in Vitamix.

  • Place all substances right into a high-speed blender and blend on excessive till clean.

  • Choice so as to add slightly bit extra orange juice relying on how thick/skinny you want your smoothies.

  • Serve instantly.

  • Greek yogurt: for extra protein, strive including Skyr yogurt as an alternative. 

[adthrive-in-post-video-player video-id=”ecgktdl1″ upload-date=”2019-03-04T02:39:27.000Z” name=”Classic Strawberry Smoothie” description=”Wake up to this refreshing Strawberry Smoothie recipe. With just 4 basic ingredients you can have cafe-worthy healthy strawberry smoothie ready to go!”]

Energy: 214 kcal, Carbohydrates: 45 g, Protein: 9 g, Fats: 0 g, Fiber: 4 g, Sugar: 34 g

Diet data is mechanically calculated, so ought to solely be used as an approximation.

Smoothie Variations

  • Make it a protein shake: seeking to get much more protein in your food plan? Add a serving of your favourite vanilla or flavorless protein powder.
  • Make it tropical: add a tropical frozen fruit corresponding to mango or pineapple so as to add additional sweetness.
  • Make it inexperienced: one of the simplest ways to sneak greens into your food plan is in a smoothie! Make this smoothie a strawberry inexperienced smoothie! 
  • Swap the berry: be happy to make use of any form of frozen berries on this recipe to essentially make it your personal.

Add-In Concepts

  • seeds: chia or flax
  • nuts: walnuts, peanuts, cashews, or almonds
  • nut butter: peanut, cashew, or almond butter
Strawberry smoothie being poured into a glass.
Strawberry smoothie in a cup.

Tags: FindsFitFoodieIngredientsSmoothieStrawberry
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