VIRAL Jennifer Aniston Grain Salad [vegan + gluten-free] • Wholesome Helper

This copycat model of the VIRAL Jennifer Aniston grain salad is full of protein, fiber, and recent Mediterranean flavors. Fast, wholesome, and ideal for meal prep!

In the event you’re on the lookout for a wholesome, refreshing, and protein-packed salad, this Jennifer Aniston-inspired quinoa and brown rice salad is a must-try! Impressed by the viral salad as soon as rumored to be her go-to lunch, this model options a mixture of quinoa, brown rice, chickpeas, recent herbs, and crunchy pistachios, all tossed in a easy lemon-olive oil dressing.

Not solely is that this salad gluten-free, excessive in fiber, and loaded with plant-based protein, however it’s additionally extremely simple to make. Whether or not you’re meal-prepping for the week or want a fast, nutritious dish, this recipe is the right stability of taste, texture, and healthful components.

Why You’ll Love This Salad

Excessive in Protein & Fiber – Quinoa, brown rice, and chickpeas present plant-based protein and long-lasting vitality.
Fast & Straightforward – Prepared in simply quarter-hour with minimal prep.
Good for Meal Prep – Stays recent within the fridge for as much as 4 days.
Mild & Refreshing – Shiny herbs, zesty lemon, and crunchy pistachios make each chunk scrumptious.

Components for the VIRAL Jennifer Aniston Grain Salad

1 cup cooked brown rice
1 cup cooked quinoa
1 can (15 oz) chickpeas, drained and rinsed
½ small crimson onion, finely chopped
¼ cup recent parsley, chopped
¼ cup recent mint, chopped
¼ cup roasted pistachios, chopped

For the Dressing:

3 tbsp further virgin olive oil
Juice of 1 lemon
½ tsp salt
¼ tsp black pepper

Make It

In a big bowl, combine the quinoa, brown rice, chickpeas, crimson onion, parsley, and mint.
In a small bowl, whisk collectively the olive oil, lemon juice, salt, and black pepper.
Pour the dressing over the salad and toss till effectively mixed.
Sprinkle the roasted pistachios on high earlier than serving.

Serving & Storage Suggestions

Meal Prep: Retailer in an hermetic container within the fridge for as much as 4 days.
Serving Concepts: Take pleasure in it by itself, or pair it with grilled rooster, salmon, or tofu for further protein.
Customise It: Add cucumbers, feta cheese, or avocado for further taste.

Your NEW Favourite Salad

This Jennifer Aniston-inspired quinoa and brown rice salad is the right wholesome meal for busy days. It’s nutrient-dense, simple to make, and completely scrumptious. Attempt it out, and let me know what you assume within the feedback!