A Purposeful Eye Physician’s Tip To Inform If You Have Dry Eye

In the event you’ve ever handled eye discomfort (blurriness, itchiness, grittiness, et al.), it’s possible you’ll self-diagnose it as a case of dry eye. It is smart: Dry eye is much more prevalent in the intervening time—not solely as a result of the arid winter air sucks all of the moisture out of your eyeballs, however many people are additionally watching screens greater than ever earlier than. As practical eye physician Rudrani Banik, M.D., shares on the mindbodygreen podcast, the work-from-home setup is not too sort in your delicate orbs; that uptick in display time might trigger digital eye pressure—and dry eye, consequently.