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Home Mental Wellness

What’s the intention behind your intention? — Yoga Path Talks

Admin by Admin
July 5, 2025
in Mental Wellness
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What’s the intention behind your intention? — Yoga Path Talks
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Rising up, I used to be taught to wish.  However when it got here to the kind of prayer the place you had been asking for one thing, it was at all times cautioned that one could ask but it surely will not be answered the way in which one desires.  As a mum or dad, I perceive this warning as a result of a seemly unanswered prayer may flip a baby away from hope.  However looking back, that warning created a way of reluctance inside me.  

It’s exhausting to voice our wants, and even more durable to voice our wants after which make a request.  So the concept of beginning a yoga class by setting an intention for myself felt… uncomfortably ahead.  So I spent years setting normal intentions of world peace. Now, there’s clearly nothing mistaken with sending peace out into the world.  However upon reflection, I believe that more often than not the intention behind my intention was avoidance. Though heartfelt, a fast intention of world peace allowed me to keep away from exploring my present emotional wants or requests.

However I’m turning into stronger now.  Turning into intentional with my intentions is beginning to gradual me down; difficult me to create space for my desires and wishes.  What feelings do I want and need to domesticate in my life proper now?  

And as soon as we’re robust sufficient to prioritize after which intentionalize our feelings, an much more highly effective power begins to disclose itself:  manifesting.    I used to be just lately advised, “If we don’t use our feelings to manifest our future, our feelings will certainly take over and do it for us.”   Deliberately shaping my future in a yoga class, like I deliberately form my breath in that very same class.  Wow. I believe I’m robust sufficient now to begin holding onto that.

Till subsequent time, 

Laura 

Tags: intentionTalksTrailYoga
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