No-Bake Chocolate Chip Peanut Butter Protein Granola Bars

These No-Bake Chocolate Chip Peanut Butter Protein Granola Bars are naturally sweetened with date syrup, full of vegan protein, and ideal for wholesome snacking or post-workout gas, no oven required.

No-Bake Chocolate Chip Peanut Butter Protein Granola Bars [gluten-free + no added sugar]

I’m all the time in search of snack recipes that hit the trifecta: simple, nourishing, and insanely tasty. These No-Bake Chocolate Chip Peanut Butter Protein Granola Bars examine all of the bins. They’re chewy, salty-sweet, full of plant-based protein, and are available along with pantry staples, no baking, no blender, no fuss. Whether or not I want a fast breakfast on the go or a noon vitality enhance, these bars are my go-to.

Why I Love These Bars

No-bake magic: When it’s too scorching to activate the oven, these are a lifesaver.
Refined sugar-free: I sweeten them naturally with date syrup, which provides a wealthy, caramel-like taste.
Protein-packed: A scoop of vegan peanut butter protein powder (PEScience is the BEST!!) provides them actual endurance.
Completely customizable: I like switching it up with add-ins like chia seeds or flaxseed.
Meal prep win: I make a batch on Sunday and snack good all week lengthy.

No-Bake Chocolate Chip Peanut Butter Protein Granola Bars [gluten-free + no added sugar]

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Creator: Wholesome Helper
Prep Time: 10 minutes
Whole Time: 10 minutes
Yield: 8-16 bars
Weight loss plan: Vegan

2 cups old school rolled oats
½ cup chopped roasted unsalted peanuts
¼ cup pure creamy peanut butter (unsweetened)
⅓ cup date syrup (code HEALTHYHELPER saves $$)
¼ cup coconut oil (or extra peanut butter if I need to skip the oil)
¼ cup vegan peanut butter protein powder (PEScience is the very best…code HEALTHYHELPER saves $$!)
1 tsp vanilla extract
¼ tsp sea salt
1/4–1/2 cup sugar-free common or mini chocolate chips (code HEALTHYHELPER saves $$!)
Elective: 2 tbsp floor flaxseed or chia seeds for texture and additional fiber

Directions

Begin by lining an 8×8″ pan or a loaf pan with parchment paper.
In a big bowl, combine the oats, chopped peanuts, chocolate chips, protein powder, salt, and any non-obligatory add-ins like chia or flax.
Then, in a small saucepan (or a microwave-safe bowl), gently heat the peanut butter, date syrup, coconut oil, and vanilla till easy and pourable.
Pour the moist substances over the dry and stir till every thing is evenly coated. It ought to clump a bit when pressed, that’s how you already know it’s the suitable consistency.
If the combination feels too dry, add slightly further date syrup or heat water. Too moist? A handful extra oats normally does the trick.
Subsequent, press the combination firmly into the lined pan, smoothing it out with a spatula or damp fingers.
Chill the bars within the fridge for a minimum of an hour till they’re good and agency.
As soon as they’ve set, slice them into mini bars, rectangles, or squares and retailer them within the fridge.

My Favourite Add-Ins

These bars are tremendous versatile. Typically I swap the peanuts for almonds, use almond butter as an alternative of peanut butter, or toss in a tablespoon of hemp seeds or a sprinkle of cinnamon. If I’m craving a deal with, I’ll drizzle slightly melted darkish chocolate excessive earlier than chilling. The chances are limitless.

How I Retailer Them

I preserve my bars in an hermetic container within the fridge. They final a few week, in the event that they don’t disappear sooner! For longer storage, I freeze them in a single layer, then pop them right into a reusable bag as soon as stable. They thaw rapidly and are excellent for grab-and-go snacking.

After I Eat Them

Principally…on a regular basis. Pre-workout, post-workout, mid-afternoon droop, whilst a fast breakfast once I’m dashing out the door. They’re filling with out being heavy, and the combo of oats, protein, and wholesome fat retains me happy.

Let’s See Your Bars

When you give these No-Bake Chocolate Chip Peanut Butter Protein Granola Bars a attempt, I’d like to see what you give you! Share your creations and tag me @HEALTHYHELPER on Instagram so I can reshare them. 🙂