Blueberry Cheesecake Protein Popsicles – Match Foodie Finds

These blueberry cheesecake protein popsicles are like a frozen berry cheesecake however stuffed with protein (5g of protein per popsicle with no protein powder!). They’re the proper refreshing, candy deal with made with a brief listing of healthful substances. My kiddos gobble these up each time I make them. I hope you and your loved ones love them as a lot as I do ❤️.

Components You’ll Want

• Cottage cheese: The bottom for these protein popsicles, cottage cheese is important for that creamy, cheesecake style. Be sure you use 4% or 5% cottage cheese for these popsicles. Why? Decrease fats cottage cheese accommodates increased water content material and can trigger an icy texture when frozen — nobody needs that.
• Maple syrup: My go-to pure sweetener! It provides the proper quantity of sweetness to the cottage cheese (aka helps it style identical to creamy cheesecake mmmm 😋). I’ve additionally examined this recipe with honey, and it really works simply nice, too.
• Blueberries: I’ve examined this with recent and frozen blueberries, and each work superbly. So, be at liberty to make use of no matter you will have available.
• Vanilla bean paste: I like the deep, wealthy taste that vanilla bean paste gives (and people iconic little black specs). Vanilla extract will even work — simply substitute 1:1.
• Graham crackers: Technically these are optionally available, however actually, I wouldn’t skip ’em. They mimic a cheesecake crust, and look actually cute, too!

Important Popsicle-Making Gear

• Popsicle molds: You’ll want some kind of popsicle mildew for these cheesecake popsicles.
• Small saucepan: That is used to cut back your blueberries with honey and lemon, which provides them a tremendous wealthy texture and taste (aka blueberry cheesecake) that will get included into the popsicle molds.
• Excessive-speed blender: You gotta mix that cottage cheese to a creamy, smoooooth texture earlier than pouring into the popsicle molds.

Silicone

Popsicle Mildew

Hold this silicone popsicle mildew available to make simple, home made popsicles at residence.

Don’t let not having popsicle molds cease you from making these scrumptious protein popsicles. You should utilize small paper cups and even an ice dice tray to make mini popsicles! Simply cowl the highest with foil and stick a popsicle stick within the center earlier than freezing.

A higher-fat cottage cheese will depart you with a richer cheesecake popsicle, so we advocate 4% or 5%. In case you use a low fats or fats free cottage cheese, it is going to depart you with an icy textured popsicle, which is simply not beneficial.

Our Favourite

Beast Blender

The Beast Blender is our go-to blender for smoothies, dips, soups, and all the things in between. It’s the proper measurement and reasonably priced. Oh, and oh-so highly effective!

My Freezer Pop Meeting Ideas

Freeze popsicles for not less than 5 hours. It will guarantee they’re stable sufficient to simply take away from the mildew. I prefer to freeze them in a single day to keep away from any disenchanted toddlers in my home in the event that they’re not absolutely frozen IYKYK 😅.

Make sure that the popsicle sticks are securely positioned within the mildew earlier than freezing. In the event that they transfer round, the sticks will likely be kiddywampus as soon as they’re frozen.

Run heat water over the mildew earlier than eradicating. This helps to loosen the popsicles and make them simpler to take away with out breaking. You may as well allow them to sit out at room temperature for a couple of minutes.

Freeze and Take pleasure in!

Retailer your cheesecake popsicles in an hermetic container (or proper within the popsicle mildew) within the freezer for as much as 2 weeks. When able to serve, take away from the freezer and allow them to sit at room temperature for a couple of minutes or run the mildew beneath scorching water briefly earlier than unmolding.

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