February 11, 2021
Synthetic vs Pure Sweeteners
by: Andy O’Brien, Sports activities Science Professional/BioSteel’s Director of Product Innovation
There are quite a few conditions in coaching and competitors the place athletes are in search of a palatable beverage to assist their hydration and vitality with out added sugar or energy.
When an athlete opts for a sugar-free sports activities drink, they’re met with all kinds of product selections containing various types of sugar-free sweeteners. Here’s a breakdown of the varied varieties:
1. Synthetic Sweeteners
Synthetic sweeteners are synthetically made compounds which might be utilized in a wide range of food regimen drinks and dietary supplements. As of late, there have been elevating issues for synthetic sweeteners. Aspartame and Acesulfame Potassium, for instance, have been linked to well being issues in sure populations, whereas Sucralose has proven to have damaging results on blood sugar and insulin sensitivity.
2. Stevia, The Pure Various
Not like synthetic sweeteners, Stevia is of course derived from the plant species Stevia Rebaudiana, an evergreen shrub initially discovered within the Forests in Paraguay and Brazil. It’s believed to have been used for 1500 years by natives in that space, to sweeten pure medicines and teas.
The Stevia Rebaudiana plant accommodates antioxidants, and micronutrients, and its extract kind doesn’t enhance blood sugar ranges or increase insulin – which is why it’s thought-about a “Sugar-Free” various. In truth, research have proven Stevia to elicit a optimistic affect on insulin sensitivity.
What This Means for You
BioSteel makes use of plant-based Stevia as its sweetener of alternative and has actually mastered the Artwork and Science of a naturally sweetened beverage with an incredible style. If you’re in search of a sports activities drink that tastes good, is sugar-free, and over indexes on crucial electrolytes, BioSteel has you coated.
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