Copycat Erewhon Antioxidant Salad

Recreate Erewhon’s well-known antioxidant salad at dwelling with this fast and wholesome copycat recipe. Full of kale, arugula, blueberries, chickpeas, walnuts, and a zesty lemon French dressing, this nutrient-dense salad is simple, inexpensive, and bursting with superfoods.

In case you’ve ever walked out of Erewhon with a salad and a considerably lighter pockets, you’re not alone. However now, you possibly can take pleasure in that very same nutrient-packed, influencer-approved salad at dwelling, with out the markup. This Copycat Erewhon Antioxidant Salad is each bit as recent, crunchy, and satisfying as the unique, made with easy complete meals and prepared in below 10 minutes.

Whether or not you’re meal-prepping or simply need a salad that really tastes good, this one checks each field!

Copycat Erewhon Antioxidant Salad Recipe

Components:

• 1 cup natural kale, chopped
• 1 cup natural arugula
• ¼ cup recent blueberries
• 2 tablespoons walnuts, left complete or roughly chopped
• 1 tablespoon hemp seeds
• 1/2 cup of chickpeas, rinsed and drained
• 2 tablespoons recent lemon juice
• 1 tablespoon further virgin olive oil
• ¼ teaspoon Himalayan pink salt
• ¼ teaspoon freshly floor black pepper

Directions:

1. Prep the Greens: Wash and chop the kale. Add to a big salad bowl with the arugula. (Optionally available: therapeutic massage the kale with a pinch of salt for a softer texture.)
2. Add the Toppings: Sprinkle the blueberries, chopped walnuts, and hemp seeds evenly over the greens.
3. Make the Dressing: In a small bowl, whisk collectively the lemon juice, olive oil, salt, and pepper till nicely mixed.
4. Costume the Salad: Drizzle the French dressing over the salad and toss gently to coat all of the components.
5. Serve Instantly: Get pleasure from as a refreshing aspect dish or gentle, antioxidant-packed lunch.

Why It Works

Kale and arugula present fiber, folate, and immune-boosting nutritional vitamins. Blueberries add antioxidants and pure sweetness. Walnuts and hemp seeds ship wholesome fat and protein. Chickpeas add a lift of plant-based protein. The lemon French dressing ties all of it along with brightness and stability.

Variations

Add grilled rooster, salmon, or tofu for further protein. Toss in avocado for creaminess. Swap the blueberries for strawberries or pomegranate seeds, relying on the season.

Clear, crisp, and stuffed with glow-boosting goodness, this salad proves you don’t want a Beverly Hills funds to eat such as you’re procuring at Erewhon. 😉

Searching for one other copycat Erewhon recipe? Attempt my Erewhon White Bean and Kale Salad!

2 responses to “Copycat Erewhon Antioxidant Salad [Vegan + Gluten-Free]”

1. Wow, this antioxidant salad seems to be so recent and vibrant! 🥗 Love how simple it’s to recreate wholesome dishes at dwelling that also really feel connoisseur.

   
   

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