Cottage Cheese Baked Eggs – Match Foodie Finds

Get all of the protein you want within the morning, multi function little fluffy, tacky, flavorful cup! These Cottage Cheese Baked Eggs are excellent for a fast breakfast on the go or a protein-packed snack any time of day.

Close-up of a fluffy egg muffin topped with chopped chives, showing a bite taken out, on a white plate with blurred background.

We’ve made Asparagus and Mushroom Egg Cups, Turkey Fajita Egg Cups, All-American Hash Brown Egg Cups, and extra… however we haven’t made cottage cheese baked eggs till now. And now that we’ve got, we’re by no means going again!

Including cottage cheese to egg cups brings them as much as a whopping 9g of protein per egg cup, which suggests you possibly can pack or 3 egg cups for breakfast and tally up 18g or 27g of protein. We’re all about that right here at Match Foodie Finds 😋

All you gotta do is whisk the eggs, add the cottage cheese, replenish your cups, add the toppings, and bake up some egg cups for the week! We make egg cups on a regular basis for a purpose, associates! They’re SO EASY and so nice for meal prep.

prime suggestions from the match foodie kitchen ⤵️

The bake time will differ by oven. Keep watch over your oven to verify the eggs don’t overcook!
If you’re utilizing a silicone muffin mildew, you should definitely place the mildew on a baking sheet BEFORE filling it, or you can be left with an egg-y mess (we all know from expertise 😬).
No have to mix your cottage cheese for this recipe; the little cheese curds style nice in eggs! However if you happen to’d favor a clean cottage cheese texture (aka no curds), be at liberty to mix your cottage cheese till clean in a high-speed blender earlier than whisking along with the eggs.

Eggs: You’ll want 12 massive eggs to make these cottage cheese egg bites—one for every muffin cup!
2% cottage cheese: Provides moisture, protein, and a yummy tacky taste to those egg cups.
Shredded cheddar cheese: This provides scrumptious tacky goodness to the baked eggs.
Sea salt & cracked black pepper: Only a sprinkle of every will carry out all of the pure flavors.
Muffin tin or silicone mildew: Both possibility will work for these baked eggs. Simply make sure that to grease the tin or mildew earlier than including within the components.

A blue silicone muffin tray with twelve round molds arranged in a three-by-four grid against a light background.

Reusable

Silicone Muffin Mildew

Right here’s our favourite silicone muffin mildew to make use of for baking and no-bake desserts!

Enjoyable Combine-In Concepts

Completely different spices or chopped greens would make an excellent addition to those cottage cheese baked eggs. Contemplate including tasty combos like:

Egg muffins with cheese and chives on a white plate, accompanied by a spoon with cottage cheese and scattered cheese shreds.

These cottage cheese baked eggs could be saved in an hermetic container within the fridge for as much as 3 days (aka, they’re excellent for meal prep!).

Need to Add Extra to Your Breakfast Plate?

Whereas your cottage cheese egg recipe is baking, study How one can Cook dinner Bacon on the Range and whip up this scrumptious Strawberry, Avocado, and White Cheddar Toast. You can also’t have breakfast and not using a sizzling cup of espresso! Our Pour Over Espresso is implausible.

Should you’re an iced espresso individual (similar), study How one can Make Chilly Brew Espresso at residence in only a few easy steps.

Preheat the oven to 350ºF and spray a silicone mildew or metallic muffin tin with non-stick cooking spray.
Whisk eggs in a big bowl; you should definitely vigorously whisk the eggs so they’re utterly mixed. Add the cottage cheese, salt, and pepper to the bowl.
Fill every muffin cup with ¼ cup of the egg combination and prime with shredded cheese.
Bake the eggs for 18-22 minutes or till the egg cups are baked by means of. Serve with recent chives.

The bake time will differ by oven.
If you’re utilizing a silicone muffin mildew, you should definitely place the mildew on a baking sheet earlier than filling it, or you can be left with a multitude.
Be happy so as to add mix-ins to the egg cups. Completely different spices or chopped greens are an excellent addition.

Energy: 100 kcal, Carbohydrates: 1 g, Protein: 9 g, Fats: 7 g, Fiber: 0.02 g, Sugar: 1 g