Do-it-yourself Strawberry Pop Tarts – Match Foodie Finds

My selfmade strawberry pop tarts function a flaky selfmade protein dough, candy strawberry protein filling, and a creamy sweetened cottage cheese glaze for a enjoyable, protein-packed breakfast deal with your kiddos will completely adore. I prefer to high mine with rainbow sprinkles as a result of WHY NOT. This recipe is simply so dang enjoyable, and packs 9g of protein per pop tart in addition. What’s to not love about this one?!

Rectangular pastry with icing and colorful sprinkles, surrounded by fresh strawberries on a sheet of parchment paper.

Protein-forward! I used blended cottage cheese in each the crust and the glaze + vanilla protein powder within the filling 🥰🥰.
A enjoyable morning recipe: That is such an amazing recipe once you’re trying to get out of a breakfast rut, or for particular events (I made a batch of those pop tarts for my son’s 2nd birthday breakfast and so they have been such successful!).
My toddlers LOVE ’em: Want I say extra?! 😂😂

Elements Price Highlighting

Cottage cheese: Blended cottage cheese strikes once more! I’m utilizing it within the pop tart crust in addition to within the glaze.
Strawberries: I actually wished to include recent strawberries into this recipe moderately than strawberry jam, so I blended ’em up with vanilla protein powder and lowered over warmth for probably the most unbelievable strawberry filling.
Vanilla protein powder: You’ll want this for the strawberry filling! It provides a lift of protein and nice texture.
Honey: That is additionally for the strawberry filling! It’s my go-to pure sweetener. Maple or brown sugar may even work, however will change the flavour profile barely.
Mild brown sugar: Slightly brown sugar within the crust dough goes a great distance! It provides wealthy, candy taste.
Butter: Chilly butter is your buddy! You’ll need chilly butter for the pop tart crust to get that completely flakey pie crust-like texture and taste.

Discover the checklist of full elements within the recipe card beneath.

A step-by-step collage shows making strawberry pop tarts: blending filling, mixing dough, shaping and filling pastries, sealing edges, baking, and topping with icing and sprinkles.

Tools Wanted

This may increasingly appear like an extended checklist, but it surely’s actually all customary kitchen tools and utensils. I like to assemble all the pieces I would like earlier than beginning to make these pop tarts so I’ve all the pieces at a fingers attain. It’s time to assemble up the next:

Excessive-speed blender
Sieve
Small saucepan
2 small bowls
Sheet pan
Parchment paper
Fork
Small bowl of water
Plastic wrap
Rolling pin

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Blender

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The best way to Make Do-it-yourself Pop Tarts

Put together the strawberry filling by mixing the strawberries, lemon juice, and honey till easy. Pressure the filling by a sieve (this removes the seeds). Then, deliver the filling to a boil in a saucepan, then summer season till it has lowered by half.
Put together the dough by including the flour, brown sugar, salt, and butter right into a meals processor and pulse to interrupt up the butter. Then, add the cottage cheese and pulse to mix. Flip the processor on and slowly add chilly water 1 tablespoon at a time. As soon as a ball has began to kind, you may cease. Switch the dough to a floured work floor and divide into two equal parts.
Assemble the pop tarts by rolling out one dough ball and reduce into 4 rectangles. On one half of the rectangle, add the strawberry filling. On the opposite half, utilizing a fork, poke holes within the dough. Use your finger to moist half of the dough. Fold the dough over to shut the pop tart. Use a fork for the signature pop tart crimp and to make sure not one of the filling oozes out. Repeat till the entire pop tarts have been assembled.
Bake the strawberry pop tarts for 20 minutes at 350℉.
Put together the glaze by inserting the powdered sugar, almond milk, and vanilla in a bowl and mixing till easy. Enable the pop tarts to chill for 15-20 minutes earlier than topping it with the glaze.
ENJOY!!!

Discover the entire, detailed directions within the recipe card beneath.

attempt it!

Protein Pop Tarts

These brown sugar cinnamon protein pop tarts are a more healthy model of the traditional childhood deal with. You’ll love ’em!

A Excellent Addition to Breakfast

I really like having one among these strawberry pop tarts with a cup of chilly brew! After I make them for my toddlers, I pair it with recent fruit and my excellent scrambled eggs to make it a whole meal. I additionally prefer to high them with sprinkles if I do know the kiddos are going to be having fun with them! What an amazing excuse to make use of rainbow sprinkles ❤️.

As soon as cooled, retailer your selfmade strawberry pop tarts in an hermetic container at room temperature for as much as 3 days. It’s also possible to freeze them for longer storage; simply ensure that to wrap them nicely and thaw them earlier than serving.

A close-up of a frosted, sprinkle-topped pastry with a bite taken out, showing a strawberry filling. Whole strawberries are also visible in the background.

Extra of My Morning Favorites

Can I take advantage of strawberry pop tart dough as pie crust?

Sure, you may! I’ve examined this pop tart crust as a pie crust, and it really works so dang good. When you’re in search of a protein pie crust, this pop tart crust is it!

Can I make strawberry pop tarts with out icing?

Sure! Merely omit the icing and sprinkles if you’d like these to have a extra plain exterior. They’re nonetheless flakey with scrumptious pure strawberry taste. Simply know that sprinkles won’t keep on with the crust of the pop tart with out the glaze.

What are some variations for the strawberry filling in a pop tart recipe?

This recipe will work with any recent berry! Blueberry, raspberry and even blackberry can be completely scrumptious. When you attempt one other taste variation, let me know within the feedback — I all the time love to listen to from you guys ❤️.

Place the strawberries, lemon juice, and honey in a high-speed blender and mix till easy.
Pressure the combination by a sieve to take away the seeds.
Add the blended strawberries to a small saucepan and produce to a boil, then scale back warmth to a simmer. Simmer for 20 minutes or till the combination has lowered by half. Stir often and scrape the edges.
When the strawberry filling is finished, switch to a small bowl and stir within the protein powder. Place within the fridge to chill fully.
Preheat oven to 350℉ and line a sheet pan with parchment paper. Put aside.
Place the flour, brown sugar, salt, and butter right into a meals processor and pulse to interrupt up the butter. Subsequent, add the cottage cheese and pulse to mix. It ought to look crumbly, however not moist.
Flip the processor on and slowly add chilly water 1 tablespoon at a time. As soon as a ball has began to kind, you may cease.
Switch the dough to a floured work floor and divide into two equal parts.
Roll out one dough ball and reduce into 4 rectangles about 3 inches x 3 inches.
On one half of the rectangle, add 2 tablespoons of strawberry puree. On the opposite half, utilizing a fork, poke holes within the dough. This can assist eradicate the dough effervescent up whereas baking.
Place a small bowl of water in your workstation. Use your finger to moist half of the dough. Fold the dough over to shut. Use a fork for the signature pop tart crimp and to make sure not one of the filling oozes out.
Repeat till the entire pop tarts have been assembled.
Bake for 20 minutes at 350℉.
Whereas the pop tart is baking make the glaze. Place the powdered sugar, almond milk, and vanilla in a bowl and blend to mix. Cowl with plastic wrap to cease a movie from forming on high.
Take away the pop tart from the oven and permit it to chill for 15-20 minutes earlier than topping it with the glaze.