In this episode, Tina dives into the vital position minerals play throughout perimenopause, specializing in how they help power, metabolism, and total well-being. Uncover sensible, easy-to-implement hacks for including extra minerals to your every day meals and snacks. Plus, don’t miss out on the Black Friday HTMA Flash Sale—your probability to realize personalised insights into your mineral ranges and take your well being to the subsequent degree!
Right here’s what you’ll be taught:
- Why minerals are important for ladies in perimenopause
- Easy, actionable tricks to increase your mineral consumption
- How minerals influence power, metabolism, and hormonal stability
- Straightforward swaps to incorporate mineral-rich meals in your every day routine
- All the main points about our Black Friday HTMA Flash Sale and the way it might help you optimize your well being
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Join with Tina Haupert:
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).
Tina and her workforce use purposeful testing and a personalised strategy to vitamin to assist ladies discover stability inside their diets whereas reaching their physique composition objectives.
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