![Ep295: 4 Issues I Want I New About Ulcerative Colitis [Replay]](https://healthtotheday.com/wp-content/uploads/2025/07/What-to-eat-to-balance-your-hormones-768x509.jpg)
On this episode, Tina shares 4 key insights she needs she knew when first recognized with ulcerative colitis 14 years in the past. Tina emphasizes that dietary adjustments will be hit-or-miss, not all about meals, and generally remedy is important regardless of preliminary fears. She additionally discusses the emotional element of dwelling with continual sickness and the significance of self-advocacy and tailoring remedy to particular person wants.
Tina talks about:
– 4 issues I want I knew sooner about dwelling with ulcerative colitis
– How weight loss plan actually impacts ulcerative colitis: what labored (and what didn’t) for me
– Medicines and UC: what helped, what didn’t, and what I realized
– The emotional facet of ulcerative colitis: navigating stress, disgrace, and uncertainty
Join with Tina Haupert:
Fb: Carrots ‘N’ Cake https://www.fb.com/carrotsncake
Instagram: carrotsncake https://www.instagram.com/carrotsncake
YouTube: Tina Haupert https://www.youtube.com/person/carrotsncake
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching https://www.pinterest.com/carrotsncake/
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P).
Tina and her group use purposeful testing and a personalised strategy to vitamin to assist ladies discover stability inside their diets whereas reaching their physique composition targets.
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