Funfetti Protein Pancakes (No Protein Powder or Cottage Cheese)

Substances you’ll want

• Oats: Both old style or fast work advantageous. You’ll mix them up, so it doesn’t matter.
• Vanilla Greek yogurt: It’s thicker and has extra protein than common yogurt.
• Eggs
• Baking powder
• Almond extract: Optionally available however provides a terrific taste.
• Sprinkles: The rainbow form!

The best way to make them

• Put all substances besides sprinkles in a blender or meals processor and mix till easy.
• Stir in sprinkles.
• Let batter sit to thicken whilst you preheat a griddle and spray it with cooking spray.
• Pour batter onto griddle within the pancake dimension you want. I take advantage of a quarter-cup measuring cup and get about two pancakes with every one.
• Flip when browned on the underside, and cook dinner till either side are browned.

Questions on Funfetti Protein Pancakes

How a lot protein do these pancakes include?

I get about 25 small pancakes from this batter, with 5 pancakes per serving. That makes them about 10 grams of protein per serving. It’s not as excessive as my Cottage Cheese Pancakes, however when you pair them with a cup of dairy or soy milk, you’ll get a complete of 18 grams of protein for the meal. Not too shabby!

Can I add protein powder?

Positive. Be happy to swap in 1/4 cup protein powder for 1/4 cup of the oats. Remember the fact that in case your protein powder is sweetened, the pancakes will probably be fairly candy. You may alter for that through the use of plain yogurt or half vanilla yogurt and half plain.

Can I make these extra (or much less) candy?

Sure. To make them much less candy, use half plain Greek yogurt and half vanilla Greek yogurt. To make them sweeter, be happy so as to add a tablespoon or two of honey or maple syrup.

Are these gluten free?

Sure, so long as the oats you utilize are labeled “gluten free” and also you examine the label in your sprinkles (most are gluten free however examine the ingredient checklist to make sure).