Ghost Intra Iced Tea Lemonade brings summer season vibes to your exercise. 11g EAAs, hydration help, and nootropics in a refreshing limited-time taste.
Summer season coaching periods simply obtained a serious improve. Ghost Intra Iced Tea Lemonade brings the refreshing style of basic iced tea and lemon to Ghost’s complete intra-workout formulation, delivering important amino acids, hydration help, and nootropic focus substances in a taste that really makes you look ahead to your subsequent sip.
This isn’t simply one other taste drop, it’s a part of Ghost’s coordinated summer season 2025 Iced Tea Lemonade marketing campaign that’s hitting a number of merchandise concurrently. The timing couldn’t be extra excellent as we head into the hotter months when staying hydrated and fueled throughout exercises turns into much more essential.
One among GHOST’s Three Iced Tea Lemonade Flavors For Summer season 2025
Ghost is making a cohesive summer season expertise throughout a number of merchandise of their lineup with this Iced Tea Lemonade taste system:
- Ghost Vitality Iced Tea Lemonade – Already launched as their summer season 2025 power drink taste (this taste is so good!)
- Ghost Greens Iced Tea Lemonade – The returning Earth Day favourite now repositioned for summer season
- Ghost Intra Iced Tea Lemonade – The most recent addition to the flavour household (you’re right here)
Join alerts on our Ghost information web page so that you don’t miss any information!
The flavour launches at the moment (Could twenty eighth, 2025) on the Ghost web site, with GNC and The Vitamin Shoppe availability beginning tomorrow, Could twenty ninth. Whether or not you’re coaching indoors or taking your exercises outdoors, this limited-time taste ensures your intra-workout diet tastes nearly as good because it performs.
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GHOST Intra – Offers and Worth Drop Alerts
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What Makes Ghost Intra Glorious
Ghost Intra isn’t your typical intra-workout complement that focuses solely on amino acids. This full-blown formulation combines important amino acids with hydration help and nootropic substances to maintain you acting at your peak all through your complete coaching session.
For full particulars on the formulation, dosing, and analysis behind every ingredient, try our essential Ghost Intra article. Beneath is a quick synopsis of what’s in every 20.5-gram serving:
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GHOST® EAA – 11g Complete
The muse of Ghost Intra is an entire important amino acid profile led by a strong BCAA complicated:
GHOST® BCAA (6000mg) delivers the leucine-heavy 2:1:1 ratio that’s develop into the gold customary for muscle protein synthesis help. With L-Leucine (3000mg), L-Isoleucine (1500mg), and L-Valine (1500mg), you’re getting severe amino acid firepower.
The remaining important amino acids spherical out the profile with L-Lysine (1500mg), L-Threonine (1000mg), L-Phenylalanine (1000mg), L-Methionine (250mg), L-Histidine (150mg), and L-Tryptophan (100mg). This whole EAA spectrum ensures your muscle tissue have every part they want for optimum restoration and progress.
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GHOST® Focus x Hydration – 3.25g Complete
What units Ghost Intra aside is the addition of substances that help each psychological focus and hydration:
Taurine (1000mg) serves twin functions, supporting each hydration and psychological readability throughout coaching. KSM-66 Ashwagandha (600mg) brings clinically-studied stress help that can assist you keep targeted below the calls for of intense coaching.
Cognizin Citicoline (250mg) offers premium cognitive help, whereas Himalayan Pink Sea Salt (637mg) contributes important electrolytes for correct hydration. Aquamin (500mg) delivers seaweed-derived minerals, and Potassium Citrate (262mg) provides further electrolyte help.
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GHOST® Absorption – 50mg
AstraGin options extracts of Astragalus membranaceus and Panax notoginseng to try to assist help nutrient absorption.
For a deeper dive into the science behind every ingredient and the way they work synergistically, see our complete evaluation: Ghost Intra Revealed! Offering EAAs, Hydration, and Focus.
The Excellent Coaching Companion
At simply 10 energy per serving with lower than 1 gram of sugar, Ghost Intra Iced Tea Lemonade suits seamlessly into any coaching protocol. The refreshing tea and citrus mixture offers a welcome break from typical fruit punch or tropical flavors that dominate the intra-workout class.
The great electrolyte profile, together with 230mg sodium, 95mg potassium, 60mg calcium, 35mg magnesium, and 360mg chloride, ensures you’re changing what you lose via sweat. That is particularly essential throughout these longer summer season coaching periods.
Out there Flavors
Right here’s the present Ghost Intra taste lineup:
Conclusion: Summer season Coaching Perfected
Ghost Intra Iced Tea Lemonade proves that high-performance intra-workout diet doesn’t should compromise on style. This limited-time taste transforms important amino acids, hydration help, and cognitive enhancement into one thing you’ll genuinely crave throughout your hardest coaching periods.
Ghost Greens Iced Tea Lemonade is again! The fan-favorite Earth Day taste returns for summer season 2025 alongside matching Vitality and Intra flavors. Get that nostalgic tea + lemon style with 8.87g of greens, reds, antioxidants & intestine well being help. Restricted time solely!
The coordinated launch alongside Ghost Vitality Iced Tea Lemonade and Ghost Greens Iced Tea Lemonade exhibits Ghost’s dedication to creating cohesive experiences throughout their product lineup. Whether or not you’re beginning your day with Ghost Vitality, supporting your well being with Ghost Greens, or fueling your exercises with Ghost Intra, that refreshing iced tea lemonade style ties every part collectively completely.
As Dan Lourenço defined in our most up-to-date PricePlow Podcast episode, Ghost’s deal with creating genuine, pleasurable experiences continues to set them aside in an business typically targeted solely on efficiency metrics. This taste launch exemplifies that philosophy: severe efficiency wrapped in an expertise you’ll truly take pleasure in.
Out there now on Ghost’s web site and hitting retail places tomorrow, Ghost Intra Iced Tea Lemonade received’t be round perpetually. For those who’ve been ready to attempt Ghost Intra or in search of the right summer season coaching companion, that is your second.
GHOST Intra – Offers and Worth Drop Alerts
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Disclosure: PricePlow depends on pricing from shops with which we now have a enterprise relationship. We work arduous to maintain pricing present, however you might discover a higher supply.
Posts are sponsored partly by the retailers and/or manufacturers listed on this web page.
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