Greek Hen Bites – 10 Minute Meal

Greek rooster bites are a fast and straightforward method to make flavorful, juicy rooster for any meal. This rooster cooks in 10 minutes with 3 easy components. Skillet Greek rooster can be utilized on salads, in wraps or pitas, with rice and veggies or with pasta. You’re going to discover so some ways to make use of these excessive protein rooster bites!

Should you love this recipe, you must attempt my Italian Hen Bites, Taco Hen Bites or Asian Hen Bites. All of those recipes cook dinner up in simply 10 minutes with easy components.

Bites of Wellness was created that will help you get a extremely flavorful meal on the desk with little effort. Proudly owning my very own meal prep enterprise actually helped me perceive the best way to make flavorful meals within the least period of time. We now have over 50 rooster recipes which might be simple to make that your complete household will love.

Recipe highlights

• Cooks in 10 minutes
• 3 components
• Versatile
• Nice for meal prep
• Excessive protein, low carb, gluten free, dairy free
• Nice for weeknight meals

Substances

• Boneless, skinless rooster – use thighs, breast or tenders, all reduce into cubes
• Greek dressing – use your favourite Greek dressing or attempt my marinade (beneath)
• Salt
• Garlic powder (elective)

The way to make skillet greek rooster bites

Minimize the rooster into cubes. Add to a bowl with the greek dressing, salt and elective garlic powder. Stir effectively.

Preheat a big skillet over medium to medium excessive warmth. When sizzling, add rooster and flatten down right into a single layer. Prepare dinner 5 minutes with out shifting the rooster.

After 5 minutes, stir the rooster round within the pan and cook dinner a further 3-5 minutes till cooked by and browning. Stir repeatedly.

Serve together with your favourite greek impressed meal.

Variations

• Spicy: Add some crushed purple pepper flakes
• Contemporary herbs: After cooking, sprinkle with chopped italian parsley, mint, oregano, basil

What to serve with simple greek rooster

Frequent questions

What’s the greatest rooster to make use of?

To make this recipe come collectively shortly, I like to recommend utilizing rooster tenders, as they’re the quickest to chop into cubes since they’re already so small. I additionally actually love this recipe with boneless, skinless rooster thighs as a result of they’re so forgiving in case you barely overcook them (which may occur shortly when they’re reduce small like this).

What in case you don’t have greek dressing?

Should you don’t have Greek dressing readily available, you can also make your individual greek marinade by combining:

• 2 tablespoon olive oil
• 1 tablespoon purple wine vinegar
• 1/2 lemon, juiced
• 1/2 tablespoon dijon dressing
• 1 teaspoon italian seasoning
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/2 teaspoon oregano

Are you able to make this for meal prep

Sure! Nevertheless, I discover that the rooster actually must make contact with the new skillet to get that brown crust and overcrowding the pan could make this difficult. I’d suggest solely making 1- 2 kilos of rooster at a time in a really giant skillet for greatest outcomes.

Extra Greek rooster recipes

Air Fryer Greek Hen

Greek Hen and Vegetable Sheet Pan