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Home Mental Wellness

Hen Sausage Pasta – The Wholesome Maven

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February 2, 2025
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Hen Sausage Pasta – The Wholesome Maven
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Maintain it easy with this scrumptious and hearty rooster sausage pasta recipe. Juicy rooster sausage is paired with brussel sprouts and al dente pasta in a family-favorite recipe for any weeknight!

This yr marks 12 years of meals running a blog for me! It’s loopy to assume I’ve been doing this for over a decade however what’s even crazier is that there’s recipes that I’ve been cooking since my pre-blogging days that I nonetheless haven’t shared.

This rooster sausage pasta recipe is one among them! I distinctly do not forget that the primary iteration of this recipe was taken from a really previous Dealer Joe’s cookbook (do these nonetheless exist?!) and featured their cooked rooster sausage.

C and I made it weekly since we did all of our grocery purchasing from Dealer Joe’s…on a max funds of $50 every week. How we managed to eat each single one among our meals for less than $50 every week is past me (particularly in these instances!) however we have been saved my easy and scrumptious recipes like this one.

So whereas the unique recipe and cookbook are lengthy gone, this model of rooster sausage pasta stays. Now we dwell in Minnesota with our two children who additionally love this recipe. Life is fairly loopy! I hope you get pleasure from this as a lot as we do.

Why Make This Recipe?

Prepared in half-hour – the right 30 minute meal packed filled with protein, carbs and veggies!

Easy elements – nothing fancy right here. You most likely have already got most of those elements at residence, together with that bottle of white wine that sat a bit of too lengthy within the fridge!

Simply customizable – favor a special noodle? Swap it in! Have some broccoli it is advisable to use? Throw it in! Gluten-free? This rooster sausage pasta begs for some gluten-free noodles. It doesn’t matter what your choice is there’s doubtless a model of this recipe that you’ll love.

Substances in Hen Sausage Pasta

  • Penne pasta – You should utilize any sort of pasta you need.
  • Olive oil – for cooking veggies and sausage.
  • Shallots – thinly sliced for even cooking.
  • Garlic cloves – ideally use freshly minced garlic cloves fairly than the fridge sort.
  • Brussel sprouts – that is my most popular veggie since I discover they pair very well with sausage and pasta however be at liberty to make use of a special veggie.
  • Hen sausage – this recipe could be made with both candy or spicy rooster sausage or with pre-cooked or raw sausage. I like to purchase my sausage from Dealer Joe’s or Adelle’s.
  • Butter – that is the bottom of our creamy white wine sauce.
  • White wine – this brings a depth of taste to this recipe that’s onerous to copy. The entire alcohol is burned off within the cooking so it’s nonetheless secure to eat.
  • Reserved pasta water – scoop out a 1/2 cup of pasta water earlier than you pressure your pasta. This water is salty and in addition comprises starch to assist thicken the sauce.
  • Parmesan – grated parmesan is good. Be happy to order some to sprinkle on high, if desired.
  • Salt + Pepper – could be diminished or elevated based mostly on style and sodium preferences.
  • Parsley – just a bit little bit of chopped parsley goes a good distance.

Methods to Make Hen Sausage Pasta

STEP 1: COOK PASTA

Cook dinner your pasta al dente based on package deal directions. Reserve 1/2 cup of pasta water for later. Pressure pasta and put aside.

penne pasta in a white colander.penne pasta in a white colander.

STEP 2: COOK VEGGIES + SAUSAGE

To a big pot add olive oil, shallots and garlic and cook dinner for 3-5 minutes over medium warmth. Add in your brussel sprouts and cook dinner with shallots and garlic for two minutes. Place a lid in your pot and permit brussel sprouts to steam for 3 minutes. Proceed to cook dinner till brussel sprouts have softened. Add in your rooster sausage and cook dinner till absolutely cooked by way of or heat (it will rely on for those who’re utilizing pre-cooked sausage or not). Take away rooster sausage veggie combination from pot and put aside in a bowl.

Chicken sausage and brussel sprouts cooked in a large pot.Chicken sausage and brussel sprouts cooked in a large pot.

STEP 2: MAKE SAUCE

Add butter to the identical pot you cooked your rooster sausage veggie combination in and permit to soften over medium warmth. Pour within the white wine and deglaze your pan by scraping off the browned bits on the underside. Stir in reserved pasta water, salt and pepper and produce to a simmer. Stir in cooked pasta and rooster and veggie combination. High with parmesan and chopped parsley and serve.

Chicken Sausage Pasta cooked in a large potChicken Sausage Pasta cooked in a large pot

Simple Swaps & Substitutions

Make it gluten-free – sub in gluten-free pasta to make this recipe absolutely gluten-free.

Add some spice – sprinkle in some crimson pepper flakes for a bit of warmth.

Swap the veggie – I like brussel sprouts on this recipe however I’ve made it with every part from broccoli to peas to spinach.

Change the meat – I like utilizing rooster sausage however be at liberty to sub in any sort of protein you need.

FAQs

Does my sausage must be cooked?

It doesn’t. You’ll be cooking your sausage however merely warmth up if it’s already cooked or cook dinner absolutely by way of if it’s raw.

Do I’ve to take away the casing?

I don’t take away the casing on this recipe.

Can I take advantage of a special pasta?

Completely! Be happy to sub in no matter pasta you favor. I’ve made this rooster sausage pasta with every part from rigatoni to orrechiete.

Chicken Sausage Pasta in a white shallow bowl.Chicken Sausage Pasta in a white shallow bowl.

Storage Directions

This rooster sausage pasta recipe will preserve in an hermetic container within the fridge for as much as 3 days. Merely reheat leftovers within the microwave or on the range high.

Freezer Directions: Retailer leftovers in a freezer-safe container or bag for as much as 3 months. Enable to thaw in a single day within the fridge. Reheat on range high.

Extra Pasta Recipes:


Print

Hen Sausage Pasta

Chicken Sausage Pasta in a white shallow bowl.Chicken Sausage Pasta in a white shallow bowl.

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Maintain it easy with this scrumptious and hearty rooster sausage pasta recipe. Juicy rooster sausage is paired with brussel sprouts and al dente pasta in a family-favorite recipe for any weeknight!

  • Writer: Davida Lederle
  • Prep Time: 10 minutes
  • Cook dinner Time: 20 minutes
  • Whole Time: half-hour
  • Yield: 6 servings 1x
  • Class: Dinner
  • Technique: Cook dinner
  • Delicacies: Italian
  • 1 lb penne pasta (or different noodle)
  • 2 tbsp olive oil
  • 2 giant shallots, thinly sliced
  • 2 garlic cloves, minced
  • 1 lb brussel sprouts, ends eliminated + halved
  • 12 ounces rooster sausage (candy or spicy), sliced
  • 3 tbsp unsalted butter
  • 1/2 cup white wine
  • 1/2 cup reserved pasta water
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup grated parmesan
  • 1 tbsp chopped parsley

  1. Cook dinner your pasta al dente based on package deal directions. Reserve 1/2 cup of pasta water for later. Pressure pasta and put aside.
  2. To a big pot add olive oil, shallots and garlic and cook dinner for 3-5 minutes over medium warmth.
  3. Add in your brussel sprouts and cook dinner with shallots and garlic for two minutes. Place a lid in your pot and permit brussel sprouts to steam for 3 minutes. Proceed to cook dinner till brussel sprouts have softened.
  4. Add in your rooster sausage and cook dinner till absolutely cooked by way of (it will rely on for those who’re utilizing pre-cooked sausage or not).
  5. Take away rooster sausage veggie combination from pot and put aside in a bowl.
  6. Add butter to the identical pot you cooked your rooster sausage veggie combination in and permit to soften over medium warmth.
  7. Pour within the white wine and deglaze your pan by scraping off the browned bits on the underside.
  8. Stir in reserved pasta water, salt and pepper and produce to a simmer.
  9. Stir in cooked pasta and rooster and veggie combination.
  10. High with parmesan and chopped parsley and serve.
  11. Leftovers will preserve in an hermetic container within the fridge for as much as 3 days.



Tags: ChickenhealthyMavenPastaSausage
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