HOW CURCUMIN AIDS TISSUE REPAIR & RECOVERY – First Endurance

References

Amalraj A, Divya S, Gopi S. The consequences of bioavailable curcumin (Cureit) on delayed onset muscle soreness induced by eccentric steady train: a randomized, placebo-controlled, double-blind scientific research. J Med Meals. 2020 Might;23(5):545-53.
Campbell MS, Carlini NA, Fleenor BS. Affect of curcumin on efficiency and post-exercise restoration. Crit Rev Meals Sci Nutr. 2020 Apr22;1-11.
Cardaci TD, Machek SB, Wilburn DT, Hwang PS, Willoughby DS. Ubiquitin proteasome system exercise is suppressed by curcumin following exercise-induced muscle harm in human skeletal muscle J Am Coll Nutr. 2021 Jul;40(5):401-11.
Chilelli NC, Ragazzi E, Valentini R, Cosma C, Ferraresso S, Lapolla A, Sartore G. Curcumin and Boswellia serrate modulate the glycol-oxidative standing and lipo-oxidation in grasp athletes. Vitamins. 2016 Nov21;8(11):745.
Doma Ok, Devantier-Thomas B, Gahreman D, Connor J. Chosen root plant supplementation reduces indices of exercise-induced muscle harm: a scientific evaluate and meta-analysis. Int J Vitam Nutr Res 2020 Nov16;1-21.
Drobnic F, Riera J, Appendino G, Togni S, Franceschi F, Valle X, Pons A, Tur J. Discount of delayed onset muscle soreness by a novel curcumin supply system (Meriva): a randomised, placebo-controlled trial. J Int Soc Sports activities Nutr. 2014 Jun18;11:31.
Fang W, Nasir Y. The impact of curcumin supplementation on restoration following exercise-induced muscle harm and delayed-onset muscle soreness: a scientific evaluate and meta-analysis of randomized managed trials. Phytother Res. 2021 Apr;35(4):1768-81.
Fernandez-Lazaro D, Mielgo-Ayuso J, Calvo JS, Martinez AC, Garcia AC, Fernandez-Lazaro CI. Modulation of exercise-induced muscle harm, irritation, and oxidative markers by curcumin supplementation in a bodily energetic inhabitants: a scientific evaluate. Vitamins. 2020 Feb15;12(2):501.
Hamidie RDR, Masuda Ok. Curcumin probably to extend athletic efficiency by way of regulated mitochondrial biogenesis. IOP Conf Ser: Mater Sci Eng. 2017;180:012202
Hewlings SJ, Kalman DS. Curcumin: a evaluate of its results on human well being. Meals. 2017 Oct22;6(10):92.
Jager R, Caldwell AR, Sanders E, Mitchel JB, Rogers J, Purpura M, Oliver JM. Curcumin reduces muscle harm and soreness following muscle-damaging train. FASEB J. 2017 Apr;31(1 Suppl):lb766.
Jager, R, Purpura M, Kersick CM. Eight weeks of a excessive dose of curcumin supplementation could attenuate efficiency decrements following muscle-damaging train. Vitamins. 2019 Jul23;11(7):1692.
McFarlin BK, Tanner EA, Gary MA, Davis AA, Bowman EM, Gary RS. Does acute enchancment in muscle restoration with curcumin supplementation translate to long run coaching? J Sci Sport Exerc. 2019;1:203-7.
Oliver JM, Caldwell A, Sanders E, Mitchell J, Rowlands D, Purpura M, Jager R. Novel type of curcumin attenuates efficiency decrements following muscle damaging train. FASEB J. 2017 Apr;31(1 Suppl):lb415.
Roohi BN, Moradlou AN, Bolboli L. Affect of curcumin supplementation on exercise-induced oxidative stress. Asian J Sports activities Med. 2017 Mar;8(1):e35776.
Sorrenti V, Fortinguerra S, Caudullo G, Buriani A. Deciphering the function of polyphenols in sports activities efficiency: from dietary genomics to the intestine microbiota towards phytonutritional epigenomics. Vitamins. 2020 Apr29; 12(5):1265.
Suhett LG, de Miranda Monteiro Santos R, Silveira BKS, Leal ACG, de Brito ADM, de Novaes JF, Dell Lucia CM. Results of curcumin supplementation on sport and bodily train: a scientific evaluate. Crit Rev Meals Sci Nutr. 2021;61(6):946-58.
Szymanski MC, Gillum TL, Gould LM, Morin DS, Kuennen MR. Brief-term dietary curcumin supplementation reduces gastrointestinal barrier harm and physiological pressure responses throughout exertional warmth stress. J Appl Physiol (1985). 2018 Feb1;124(2):330-40.
Tanner EA, Gary MA, Davis AA, Michalik S, McFarlin BK. Alterations in systemic inflammatory response following a half-marathon race with a mixed curcumin and pomegranate complement: a feasibility research. J Eating regimen Suppl. 2020a Jul13;1-17.
Tanner EA, Gary MA, Michalik S, Davis AA, McFarlin BK. Optimized curcumin, pomegranate extract, and methylsulfonylmethane cut back acute, systemic inflammatory response to a half-marathon race. Altern Ther Well being Med. 2020b Jul1;AT6137.
Yoon WY, Lee Ok, Kim J. Curcumin supplementation and delayed onset muscle soreness (DOMS): results, mechanisms, and sensible issues. Phys Act Nutr. 2020 Sep;24(3):39-43.