In 3 months of Legion physique transformation teaching, Michele misplaced 10 kilos, lowered her physique fats proportion by 8%, and gained important muscle and power.
After studying Thinner Leaner Stronger and spending years as a gymnasium proprietor serving to others rework their our bodies, Michele determined it was time to deal with herself. She knew she wanted a structured program, a strong meal plan, and, most significantly, accountability—which led her to enroll in teaching.
Right here are her outcomes:
Michele’s Journey
Michele’s aim was to lose fats whereas constructing muscle, however by way of her work as a gymnasium proprietor, she had seen how simple it was to get off observe. Decided to keep away from frequent pitfalls, she wished a transparent, efficient plan to do it the precise approach.
Whereas Michele had a well-equipped house gymnasium and sometimes prepped her meals utilizing a meals scale, she confronted a singular problem. She spent 3-to-4 days every month out of city caring for her grandkids with particular wants, with out entry to her standard gymnasium or meal prep routine.
Her coach designed a program that match her life-style and supplied particular steerage on adjusting exercises whereas she was on the highway.
“My coach Luke did a unbelievable job in speaking,” Michele mentioned. “If I had questions or considerations, he was all the time on level in getting again with me. And it was useful to have the weekly report abstract from my coach to carry me accountable.”
Luke praised her dedication, saying, “She actually simply wanted to know what to do, and somebody to carry her accountable. Her consistency was very excessive, and that’s why she achieved outcomes.”
Michele’s Outcomes
Throughout her 3 months of Legion physique transformation teaching, Michele . . .
- Misplaced 10 kilos of physique fats
- Slimmed her waist from 33 inches to 30 inches
- Decreased her physique fats proportion from ~44% to ~37%
If Michele Can Do It, You Can Too
Staying according to health is difficult, particularly when life will get busy. A coach retains you on observe, reminds you why you began, and helps you push by way of when motivation fades.
Whether or not it’s common check-ins, customized changes to your plan, or just realizing somebody is anticipating you to point out up, that additional layer of accountability makes all of the distinction.
A coach turns good intentions into lasting habits—so that you don’t should depend on willpower alone. With the precise steerage, consistency turns into second nature, and outcomes observe.
“Mike’s ebook, Thinner Leaner Stronger, led to my dedication to get again in form,” Michele mentioned. “And the teaching program gave me the push I wanted to get again on observe.”
And Michele Isn’t The Solely One . . .
If you wish to rework your physique however don’t know how one can begin, piece the whole lot collectively, or keep the course, our physique transformation teaching is for you. We’ve helped over 4,000 individuals of all ages and skills attain their health objectives and we are able to do the identical for you.
Schedule a free session name utilizing the calendar beneath.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our skill that will help you lose fats, achieve muscle, and get wholesome. So, take step one towards the physique you’ve all the time wished. Schedule your session as we speak.
Nonetheless uncertain if Legion teaching is best for you? Take our 60-second Teaching Advice Quiz and discover out.
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