Inexperienced Goddess Bowl – Bites of Wellness

Inexperienced goddess grain bowls are straightforward to make, full of taste, satisfying and prepared in simply 20 minutes from begin to end. This inexperienced goddess bowl recipe is ideal for lunch or dinner and may even be made for meal prep.

Should you love fast and straightforward weeknight meals like this, it’s important to attempt my candy potato black bean bowls or blackened shrimp bowls, each are prepared in below 20 minutes and so flavorful.

Inexperienced Goddess Bowl Highlights

• Simple to make – fast saute the zucchini whereas the quinoa cooks within the immediate pot then simply assemble and luxuriate in!
• Prepared in 20 minutes – because of the moment pot, the quinoa cooks rapidly without having to be watched, leaving you time and vitality to prepare dinner the veggies.
• Full of taste – because of the inexperienced goddess dressing
• Nice for meal prep – this may be loved the following day chilly, at room temperature or warmed by means of.
• Versatile – use no matter veggies you may have available, add extra protein to make it extra filling.

Ingredient highlight

• Roasted pink pepper – that is one in every of my go-to components for fast cooking meals, it provides a lot taste and doesn’t require any cooking! When you have a number of bell peppers available, I like to recommend utilizing your air fryer to make roasted peppers at dwelling.
• Inexperienced goddess dressing – to make this recipe as straightforward as attainable, I’m utilizing a jarred inexperienced goddess dressing. When you have a favourite recipe, you might additionally make this from scratch.

How one can make inexperienced goddess grain bowls

Make the grains: Rinse the quinoa then add it to the moment pot with water. Prepare dinner for 1 minute excessive strain, let strain naturally launch for 5-10 minutes then manually launch. When quinoa is completed cooking, fluff with fork.

Prepare dinner the zucchini: Slice zucchini, prepare dinner in a scorching pan over medium warmth, including salt, garlic powder and italian seasoning. Prepare dinner 5-7 minutes till begin to brown.

Prep the chickpeas: Drain and rinse the chickpeas.

Assemble the bowls: Add quinoa, zucchini, chickpeas roasted pink peppers, avocado and prime with inexperienced goddess dressing.

Time saving tip

To make this even faster, use frozen quinoa or use shelf steady quinoa packs (that reheat within the microwave in simply 60 seconds). My favourite is the quinoa combine packs from Thrive Market.

Goddess bowl variations

• Different veggies: Add broccoli, peas (contemporary or frozen), bell peppers, onion, yellow squash, mushrooms to saute with zucchini
• Swap chickpeas for white beans (to maintain it vegan) or add shredded rooster, air fryer salmon bites or cooked shrimp
• Herby addition: add contemporary herbs like basil, parsley or dill for much more contemporary taste
• Potatoes: Add roasted potatoes or candy potatoes to make this much more filling
• Hummus: you possibly can add some hummus to make this much more filling and so as to add a creamy texture (if making these for meal prep, wait so as to add the hummus till after reheating).
• Change the dressing: use no matter dressing you may have available that you just love. Another nice choices could be creamy cilantro and tahini dressing, tahini balsamic dressing, Italian, Greek, or basil dressing.

Widespread questions

Are you able to make this for meal prep?

Sure! This inexperienced goddess bowl is ideal for meal prep. You may prep the quinoa, prepare dinner the zucchini and assemble the bowls (minus the avocado and inexperienced goddess dressing). If you find yourself able to eat, you possibly can eat chilly, at room temperature or warmed up. Add chopped avocado and pour dressing over prime earlier than having fun with.

Substitutions

• Quinoa – swap for rice, cauliflower rice, or orzo
• Zucchini – swap in your favourite vegetable
• Chickpeas – swap for white beans or your favourite protein
• Roasted pink pepper – omit or use tomatoes
• Inexperienced Goddess Dressing – use Italian, Greek or Creamy Basil Dressing

Storing leftovers

Fridge: Retailer leftover goddess bowls within the fridge for as much as 4 days in an hermetic container. I like to recommend ready to chop the avocado till proper earlier than serving and wait so as to add dressing till proper earlier than serving in case you plan on heating this up when consuming leftovers.

Should you love quinoa bowls, it’s best to attempt