There haven’t been a whole lot of research completed on this instantly, however the quick reply is: possibly. “In idea, consuming black espresso could help in lowering stomach fats. The caffeine current in espresso has thermogenic properties, that means it may stimulate the physique’s metabolic charge and thus, increase fat-burning processes,” says Greenleaf. “Moreover, consuming espresso earlier than partaking in bodily train could improve general exercise efficiency and enhance the variety of energy burned in the course of the session, in the end contributing to diminished stomach fats.”
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