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Pumpkin Spice Latte Protein Bars [vegan + gluten-free] • Wholesome Helper

Admin by Admin
September 3, 2025
in Mental Wellness
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Pumpkin Spice Latte Protein Bars [vegan + gluten-free] • Wholesome Helper
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Bake up these Pumpkin Spice Latte Protein Bars, high-protein, gluten-free, and filled with cozy fall taste. Made with pumpkin, almond flour, espresso, and protein powder, they’re good for a wholesome snack or breakfast on the go.

Pumpkin Spice Latte Protein Bars [vegan + gluten-free]

Pumpkin spice latte season, however make it bakeable. If you happen to love the comfy flavors of your favourite fall drink however need a more healthy, protein-packed solution to get pleasure from them, these Pumpkin Spice Latte Protein Bars are your new go-to snack.

Gentle, chewy, and frivolously spiced, they’ve obtained every little thing you like a couple of pumpkin spice latte, pumpkin, heat spices, and a touch of espresso, baked right into a high-protein bar you’ll be able to get pleasure from any time of day. They’re good as a fast breakfast, post-workout gasoline, or a day deal with.

Why You’ll Love These Pumpkin Spice Latte Protein Bars

  • Protein-packed – boosted with Nuzest Vegan Protein Powder (code HEALTHYHELPER saves $$)
  • Naturally gluten-free – made with almond flour
  • Cozy fall taste – pumpkin puree + pumpkin spice + espresso = PSL magic
  • Easy substances – every little thing you want might be already in your pantry
  • Meal prep pleasant – bake as soon as, snack all week

Pumpkin Spice Latte Protein Bars [vegan + gluten-free]


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Pumpkin Spice Latte Protein Bars

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 opinions

  • Creator: Kaila Proulx
  • Prep Time: 5 minutes
  • Prepare dinner Time: 25 minutes
  • Whole Time: 30 minutes
  • Yield: 9 bars
  • Class: Candy Snacks

Directions

  • Preheat oven to 350°F. Line an 8×8 baking dish with parchment paper.
  • In a medium bowl, whisk collectively almond flour, protein powder, immediate espresso, pumpkin pie spice, baking powder, baking soda, salt, and vanilla bean powder.
  • In one other bowl, stir collectively pumpkin puree, applesauce, non-dairy milk, and Pumpkin Spice Stevia Syrup.
  • Add the moist combination into the dry combination and stir till totally mixed right into a thick batter.
  • Unfold evenly into your ready baking dish.
  • Prime with walnuts if desired.
  • Bake for 25–28 minutes, or till the middle is about and a knife comes out clear.
  • Enable to chill totally earlier than slicing into 9 squares.

Did you make this recipe?

Pumpkin Spice Latte Protein Bars [vegan + gluten-free]

Ideas & Variations

  • Need additional espresso taste? Add a second tablespoon of immediate espresso.
  • Love crunch? Sprinkle chopped walnuts or pumpkin seeds on high earlier than baking.
  • Favor sweeter bars? Go heavier on the Pumpkin Spice Stevia Syrup.

Pumpkin Spice Latte Protein Bars [vegan + gluten-free]

The Backside Line

Skip the drive-thru and make your personal pumpkin spice latte snack bars at dwelling. They’ve obtained the comfy flavors of fall, the protein that you must keep fueled, and simply sufficient espresso kick to maintain you going.

Belief me, when you bake a batch, you’ll need to hold them stocked in your fridge all season lengthy.

 
 
 
 
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35 responses to “Pumpkin Spice Latte Protein Bars [vegan + gluten-free]”

  1. I’ve to confess that I’m a bit loopy in love with the chilly brisk fall days, however I’ve actually cherished summer time this yr greater than earlier years! Additionally, I feel probably the greatest methods to transition into fall is to make use of all these yummy fall veggies and fruits God has so awesomely created in His good pleasure and bake them/cook dinner them into yummy goodies like this.


  2. What an ideal thought for a wholesome pumpkin deal with!


  3. I’m a tough core summer time lover, i do love every little thing pumpkin although. If I might simply get all of the pumkin items and advantages however hold the summer time climate, guess I ought to transfer someplace heat yr round. Anyway these look tremendous good.


  4. oh yum! That is on my to-cook record for certain!


  5. SERIOUSLY NEED ON THAT PUMPKIN SPICE NuNaturals!!


  6. […] this week we celebrated the DRINK of the season. At the moment, we’re retaining on with that theme and celebrating the FOOD of the season. […]

  7. Heather Rennie says:

    these loook soooooo scrumptious !


  8. Undoubtedly sure to pumpkin and these treats!! I’ve by no means had a pumpkin spice latte in my life and I’m at the moment on the hunt for one that’s not from Starbucks additionally – have to interrupt the principles! Completely loving the look of those, particularly how easy they’re to place collectively. Thanks for sharing!!

    Maria


  9. I’m prepared for fall! Thanks for sharing on the What’s for Dinner hyperlink up!


  10. These sound good for breakfast within the fall! Thanks for linking up with Merry Monday this week – I’ll be that includes your bars at our upcoming celebration!


  11. Thanks for sharing on the What’s for Dinner hyperlink up!


  12. […] Pumpkin Spice Latte Protein Bars from Wholesome Helper […]

  13. Your Pumpkin Spice Latte Protein Bars are simply superb! Thanks a lot for sharing with us at Full Plate Thursday. Hope you’ve an ideal week and are available again to see us actual quickly!
    Miz Helen


  14. […] Pumpkin Spice Latte Protein Bars […]

  15. […] these days. This weekend I’m going apple selecting with my finest pal, I’ve been doing TONS of fall baking, and I’m even contemplating shopping for some pumpkin decor to place round my condominium (maaaaaaaybe.) Who […]

  16. […] Pumpkin Spice Latte Protein Bars | Wholesome Helper (depend as a yellow deal with swap) […]

  17. I’ve by no means tried making protein bars earlier than, however I’m certain my boys would love this. Thanks for sharing your recipe on Merry Monday. Pinned.



  18. Yas, yas, yas, yassss. All the things about this screams “MAKE ME NOW” so I’m. Like tomorrow ( I simply baked a cookie pie so I don’t suppose my oven could be too glad lol) This recipe seems nice so excited to provide it a strive!


  19. […] 2. Pumpkin Spice Latte Protein Bars […]

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