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Home Mental Wellness

Roasted Pear Salad w/ Arugula and Candied Walnuts

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December 11, 2024
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Roasted Pear Salad w/ Arugula and Candied Walnuts
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Candy and tender roasted pears are paired with crisp arugula and candied walnuts on this scrumptious pear salad! The right aspect salad to impress any visitor or to alter up your common dinner routine.

Pear salad over a bed of arugula with candied walnuts and shaved parmesan with a balsamic vinaigrette in a large white salad bowl.

Why Make This Recipe

Nutritious Elements – Between the arugula, roasted pears and walnuts it is a scrumptious and nutritious salad you’ll be able to be ok with consuming!

Prepared in half-hour – The pears roast pretty shortly and the remainder of the salad comes collectively simply so it’s on the desk in lower than half-hour!

Straightforward meal prep – prep the elements upfront for a wholesome aspect salad all through the week!

Elements in Roasted Pear Salad

  • Pears – any sort of pears will work on this recipe. Simply you’ll want to take away all seeds and core and decide pears which might be barely agency so that they’ll maintain as much as roasting.
  • Olive oil – for roasting pears and in your balsamic French dressing.
  • Arugula – or no matter your most well-liked leafy inexperienced.
  • Walnuts – you’ll be able to simply sub in pecans if most well-liked.
  • Maple syrup – for candying your walnuts and for the balsamic dressing.
  • Shaved parmesan – or different desired cheese
  • Balsamic French dressing – balsamic vinegar, olive oil, maple syrup, dijon mustard, minced garlic and salt and pepper.

Easy methods to Make Roasted Pear Salad

STEP 1: ROAST PEARS

Slice your pears in half from stem to base and take away all seeds. Slice halves into quarters so that you get 8 slices out of every pear. Line pears on one parchment lined baking sheet and drizzle with 1 tbsp of olive oil and sprinkle with salt. Bake for 12-Quarter-hour or till barely comfortable and caramelized.

Roasted pears on a parchment-lined baking sheet

STEP 2: CANDY WALNUTS

In a medium bowl mix walnuts and maple syrup and stir to coat properly. Unfold out walnuts in your different baking sheet and sprinkle with salt. Bake for 8-10 minutes or till calmly toasted. Take away from baking sheet and place onto a plate to chill. They’ll harden as they cool.

candied walnuts on a baking sheet.

STEP 3: MAKE DRESSING

Make balsamic French dressing by combining all elements in a mason jar (or lidded jar) and shaking very properly.

balsamic vinaigrette in a mason jar.

STEP 4: ASSEMBLE PEAR SALAD

In a big salad bowl add your arugula and prime with shaved parmesan, candied walnuts and roasted pears. Prime with desired quantity of balsamic dressing and serve instantly.

Roasted pear salad with candied walnuts and parmesan over a bed of arugula in a large white salad bowl.

Straightforward Swaps & Substitutions

Swap the nuts – favor a unique nut to walnuts? No worries! You possibly can simply sub in pecans or no matter nut you favor.

Swap the cheese – in case you’re not a fan of parmesan you’ll be able to sub in a unique cheese like crumbled feta, goat cheese and even gorgonzola!

Make it vegan – omit the cheese or use a vegan cheese instead of parmesan.

Use apples – in case you don’t have any pears you’ll be able to simply sub in apples instead of pears.

Swap the leafy greens – When you don’t like/don’t have arugula you’ll be able to simply swap in a unique leafy inexperienced like spinach and even spring combine.

Add a protein – wish to make this pear salad an entree? Prime with grilled rooster (or rotisserie rooster!) or no matter most well-liked protein for a full meal in a single.

FAQs

What sort of pears ought to I take advantage of?

Bosc, Anjou or Bartlett pears all work nice. My solely suggestion could be to search out pears which might be nonetheless barely agency since they’ll break down as you roast them and also you don’t need them to get too mushy.

Do I’ve to make use of candied walnuts?

When you don’t wish to sweet your walnuts be at liberty to make use of uncooked or roasted walnuts as a substitute. Alternatively you should purchase a pre-candied walnut from the grocery retailer.

close-up image of pear salad with arugula, parmesan and candied walnuts

Storage Directions

Retailer your roasted pears in their very own container separate from different elements. You possibly can combine all different elements however you’ll want to maintain the balsamic dressing separate. Combine with dressing simply earlier than serving. All elements will maintain as much as 1 week within the fridge.

Extra Wholesome Salad Recipes

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Roasted Pear Salad w/ Arugula and Candied Walnuts

Roasted pear salad in a large white salad bowl with candied walnuts, parmesan and balsamic dressing.

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Candy and tender roasted pears are paired with crisp arugula and candied walnuts on this scrumptious pear salad! The right aspect salad to impress any visitor or to alter up your common dinner routine.

  • Creator: Davida Lederle
  • Prep Time: 10 minutes
  • Prepare dinner Time: Quarter-hour
  • Whole Time: 25 minutes
  • Yield: 6 servings 1x
  • Class: Salad
  • Methodology: Roast
  • Delicacies: American
  • Food regimen: Gluten Free
  • 3 massive pears
  • 1 tbsp olive oil
  • 1 cup uncooked walnuts
  • 3 tbsp maple syrup
  • salt, to style
  • 6 cups arugula
  • 3/4 cup shaved parmesan (or cheese of alternative)

For the balsamic French dressing:

  • 1/2 cup olive oil
  • 1/3 cup balsamic vinegar
  • 1 tbsp maple syrup
  • 1 tsp Dijon mustard
  • 1 small garlic clove, minced
  • salt + pepper, to style

  1. Preheat oven to 400 levels F. and line two baking sheets with parchment paper.
  2. Slice your pears in half from stem to base and take away all seeds. Slice halves into quarters so that you get 8 slices out of every pear.
  3. Line pears on one parchment lined baking sheet and drizzle with 1 tbsp of olive oil and sprinkle with salt.
  4. Bake for 12-Quarter-hour or till barely comfortable and caramelized.
  5. In a medium bowl mix walnuts and maple syrup and stir to coat properly.
  6. Unfold out walnuts in your different baking sheet and sprinkle with salt.
  7. Bake for 8-10 minutes or till calmly toasted. Take away from baking sheet and place onto a plate to chill. They’ll harden as they cool.
  8. Make balsamic French dressing by combining all elements in a mason jar (or lidded jar) and shaking very properly.
  9. In a big salad bowl add your arugula and prime with shaved parmesan, candied walnuts and roasted pears. Prime with desired quantity of balsamic dressing and serve instantly.
  10. See directions above for storing in fridge.
Roasted pear salad in a large white salad bowl with candied walnuts, parmesan and balsamic dressing.



Tags: ArugulaCandiedPearRoastedSaladWalnuts
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