Tag: Trauma

“I cannot let the bullies and critics of my adolescence win by becoming a member of and agreeing with them.” ...

“Being current to your personal life is essentially the most radical act of self-compassion you possibly can supply your self.” ...

“I really feel like I can see with my entire physique,” I mentioned to my peer after our final session ...

You recognize that sudden feeling in your intestine - that tight squeeze or light tug that claims one thing's up? ...

“Therapeutic doesn’t imply the harm by no means existed. It means the harm now not controls our lives.” ~Akshay Dubey ...

Trauma can go away deep imprints on the physique and thoughts. Tantric therapeutic massage affords a pathway to launch ...

In this episode, Tina chats with neuro-somatic trauma coach, Kymber Maulden the place she discusses how power sickness and trauma, ...

Do I have to forgive my abusive mom to let go of the previous? That is the query I discovered ...