Tag: Yoga

This week in my yoga courses, I focussed on the thought of making movement to let go.  Little did I ...

Seashores, campfires, top-down automotive rides… Summer season has the distinctive capability to make us be happy. Film scenes, guide scenes, ...

I used to be kayaking - a lazy, quiet, vacation weekend paddle - when instantly just some yards from the ...

In yoga, we've got one thing referred to as counter poses.  (When you do a twist in a single path, ...

I left the home on Monday morning with a figuring out smile on my face.  Over the weekend, I had ...

It’s been such a dry season right here, which is why I commented to my hairstylist about babying my dry ...

Hello pal! As we speak, I’m excited to share with you a unprecedented upcoming occasion (from this month’s web site ...

Yoga is all about stability—between physique, thoughts, and breath. However discovering the easiest way to attain that stability? That’s the ...

Self-forgiveness.  I gained’t lie - the phrase intimidates me.  I perceive the advantages, however it appears so massive and concerned.  ...

Yoga has lengthy been lauded for its advantages to bodily, psychological, and emotional well-being. However although it makes you are ...