GHOST’s Common Mills partnership delivers the last word Halloween protein powder with actual Rely Chocula Monster Marshmallows

GHOST® Whey x Rely Chocula® brings actual Monster Marshmallows blended proper into your protein shake. 25g protein with nostalgic chocolate vampire taste and genuine marshmallow crunch. Excellent for spooky season good points.
The legends at GHOST simply dropped certainly one of their most anticipated collaborations but: GHOST® Whey x Rely Chocula®! This limited-time providing brings the enduring chocolate vampire cereal straight to your protein shaker, full with actual Rely Chocula Monster Marshmallows blended proper into the powder.
Set to launch September twenty fourth on GHOST’s direct-to-consumer website and at GNC areas nationwide (with specialty retail following September twenty fifth), this US unique represents one other main win in GHOST’s increasing partnership with Common Mills… and excellent timing for spooky season.
Should you thought GHOST Protein Cereal was all they’d do with Common Mills, you’ve got obtained one other factor coming. Immediately we cowl the backstory, then get into the label in all of its glory… marshmallows included!
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From Cereal Aisle to Protein Powder: The Common Mills Story Continues
This Rely Chocula collaboration is not popping out of nowhere. It is the pure evolution of GHOST’s groundbreaking partnership with Common Mills that started with GHOST Protein Cereal earlier this yr. That collaboration introduced actual Fortunate Charms marshmallows to a protein-packed breakfast cereal, proving that Common Mills was critical about genuine ingredient partnerships.
The timing could not be higher both. When Mondelez terminated their licensing settlement with GHOST earlier this yr following the KDP acquisition, many puzzled what would fill the hole left by dropping iconic flavors like Bitter Patch Children and Swedish Fish.
GHOST CEO Dan Lourenço had teased this actual situation, successfully telling us behind the scenes “don’t fret… Common Mills is right here.” Rely Chocula proves he wasn’t simply speaking — he was delivering on a promise that is been months within the making.
Actual Monster Marshmallows Make All of the Distinction
What units GHOST® Whey x Rely Chocula aside is not simply the flavour profile, it is the genuine Rely Chocula Monster Marshmallows blended instantly into the protein powder. These aren’t knock-off marshmallows or synthetic flavoring designed to style just like the cereal. GHOST secured the precise marshmallows from Common Mills’ Rely Chocula manufacturing line.
The ingredient checklist confirms it: “Rely Chocula® Monster Marshmallows” proper there on the label! These colourful, chewy bits ship that nostalgic crunch and genuine style that takes you straight again to Saturday morning cartoons.
Diet Breakdown: Premium Protein Meets Nostalgic Taste
Every 37-gram scoop of GHOST® Whey x Rely Chocula delivers stable macros for a flavored protein powder, constructed on the inspiration of GHOST Whey’s 100% clear method that is been setting the usual for almost a decade:
Macronutrient Profile
- 140 energy per serving
- 25 grams protein from GHOST’s signature whey mix
- 6 grams complete carbohydrates (together with 3g sugars, 2g added)
- 1.5 grams complete fats
Full Disclosure Protein Sources
GHOST maintains their “Full Disclosure” method with full transparency on protein sources:
- Whey Protein Isolate 90%: 14.53g delivering 12.5g protein
- Whey Protein Focus 80%: 13.16g delivering 10g protein
- Hydrolyzed Whey Protein Isolate: 2.98g delivering 2.5g protein
This multi-source whey mix gives quick absorption for post-workout restoration whereas sustaining the wealthy, creamy texture GHOST Whey is understood for. The hydrolyzed part provides rapid-acting peptides for quick amino acid supply.
The Taste Expertise: Chocolate Vampire Meets Fashionable Diet


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Past the genuine marshmallows, the Rely Chocula taste profile facilities round wealthy cocoa powder for that deep chocolate style that made the cereal a breakfast legend. GHOST’s meals science staff has balanced the sweetness utilizing sucralose whereas letting the pure cocoa and marshmallow flavors take middle stage. You knew it’d rule, particularly after these GHOST Protein Bars simply hit the market!
The inclusion of digestive enzymes (protease, bromelain, lactase) ensures easy digestion, whereas cellulose gum and xanthan gum present that excellent shake consistency whether or not you are mixing with water, milk, or utilizing it in recipes.
All GHOST Whey Flavors
Come right here too late, or Rely Chocula not your factor? Don’t be concerned, GHOST has loads extra for you:
Spooky Season Restricted-Time Providing


In the end, GHOST Life-style has launched a Protein Bar! It has two skinnier protein bars inside (making for additional coating), offering 20g protein from 270 energy. And it tastes nice.
This Rely Chocula collaboration is being positioned as a fall seasonal limited-time providing, making it a part of GHOST’s September twenty fourth launch that additionally consists of:
- GHOST® Greens “Cranberry” (world DTC + GNC unique)
- GHOST® BCAA x Welch’s® “Grape-Cran” (world DTC + GNC + The Vitamin Shoppe)
- GHOST® Attire “Experience or Die” assortment
- GHOST® Shaker of the Month Stainless Metal “Blackout”
The restricted nature of this providing means Rely Chocula followers must act quick. Given GHOST’s monitor document with restricted editions and the nostalgic attraction of this explicit collab, provides seemingly will not final lengthy as soon as the Halloween season kicks into excessive gear.
Excellent Timing After Business Turbulence
The Rely Chocula launch demonstrates GHOST’s resilience and forward-thinking partnerships in an trade that is seen important consolidation. Whereas dropping the Mondelez portfolio was undoubtedly a setback, this Common Mills collaboration exhibits that GHOST’s method to genuine model partnerships stays as sturdy as ever.


In a tragic and seemingly-bitter ending to a profitable 7-year partnership, Mondelez has filed a lawsuit towards GHOST, demanding destruction of all remaining branded stock simply two weeks earlier than Ghost’s proposed sell-through date.
The truth that this launch is occurring post-KDP acquisition additionally indicators that the brand new possession construction is not slowing down GHOST’s innovation engine. If something, KDP’s distribution muscle mixed with Common Mills’ iconic manufacturers might open doorways to collaborations that weren’t potential as an unbiased firm.
Dan Lourenço’s Imaginative and prescient Continues
Talking of GHOST’s management, it has been far too lengthy since we had Dan Lourenço again on the PricePlow Podcast. Our final dialog was Episode #143: Ghost Legend V4 and the Ghost 100 12 months Plan, the place Dan laid out his imaginative and prescient for constructing GHOST right into a 100-year model by means of genuine partnerships and disruptive innovation.
The Rely Chocula collaboration completely embodies that philosophy: taking a beloved childhood reminiscence and remodeling it right into a purposeful product that serves right now’s fitness-focused shoppers with out dropping the magic that made the unique particular.
The Larger Image: Business Giants Working Collectively
Past the nostalgic attraction, this collaboration represents one thing necessary for the broader complement trade: main CPG firms working collectively to create modern merchandise that serve evolving client calls for.
GHOST’s capacity to keep up these genuine partnerships whereas being acquired by KDP — and now increasing them with Common Mills — exhibits that trade consolidation would not need to imply homogenized merchandise. When achieved proper, these partnerships can speed up innovation and produce higher merchandise to market sooner.
Conclusion: Monster Marshmallows Meet Fashionable Diet


In a monumental flip of occasions, Ghost Life-style has been acquired by Keurig Dr Pepper in a deal price $1.65 Billion {Dollars}! Our solely query is, when’s the Dr Pepper power drink collab?!
GHOST® Whey x Rely Chocula represents all the pieces that makes GHOST particular: genuine model partnerships, modern product improvement, and the power to make purposeful vitamin enjoyable with out sacrificing high quality. The inclusion of actual Rely Chocula Monster Marshmallows is not simply advertising and marketing, it is a dedication to delivering the genuine expertise followers anticipate.
For these trying so as to add some spooky season nostalgia to their protein routine, this limited-time providing launches September twenty fourth solely by means of GHOST’s web site and GNC areas. Given the Halloween timing and GHOST’s monitor document with restricted editions, do not sleep on this one.
Whether or not you are staff vampire or simply love the concept of chocolate marshmallow protein shakes, Rely Chocula proves that the perfect collaborations occur when manufacturers respect each the unique and the innovation it allows.
GHOST Whey Protein – Offers and Worth Drop Alerts
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Disclosure: PricePlow depends on pricing from shops with which we’ve a enterprise relationship. We work onerous to maintain pricing present, however chances are you’ll discover a higher supply.
Posts are sponsored partly by the retailers and/or manufacturers listed on this web page.
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