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Vegan Peanut Butter Protein Blondies [grain-free + no added sugar] • Wholesome Helper

Admin by Admin
June 28, 2025
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Vegan Peanut Butter Protein Blondies [grain-free + no added sugar] • Wholesome Helper
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These soft-baked vegan peanut butter protein blondies are naturally sweetened, full of plant-based protein, and made with easy, healthful components. The right wholesome treats!

Vegan Peanut Butter Protein Blondies

When you’re on the hunt for a wholesome dessert that’s chewy, candy, and packs a satisfying dose of protein, these Vegan Peanut Butter Protein Blondies are calling your title. Made with nourishing components like creamy peanut butter, banana, almond flour, and plant-based protein powder, this one-bowl recipe proves you don’t want refined sugar or dairy to whip up one thing actually indulgent.

Whether or not you’re fueling post-workout, meal-prepping snacks for the week, or simply need a better-for-you dessert that also hits the spot, these protein blondies verify all of the containers:

  • Vegan and gluten-free
  • Naturally sweetened with banana and date syrup
  • Filled with plant-based protein
  • Extremely-fudgy with only one bowl and half-hour from begin to end

Vegan Peanut Butter Protein Blondies


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Vegan Peanut Butter Protein Blondies

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  • Creator: Wholesome Helper
  • Prep Time: 10 minutes
  • Prepare dinner Time: 15 minutes
  • Whole Time: 25 minutes
  • Yield: 9 or 16 bars
  • Weight loss plan: Vegan
  • 1 cup creamy peanut butter
  • 1 ripe banana, mashed
  • 1/4 cup date syrup (code HEALTHYHELPER saves $$!)
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1/2 cup almond flour
  • 1/4 cup vegan vanilla protein powder (I used True Diet monkfruit-sweetened vanilla bean vegan protein…code HEALTHYHELPER saves $$!)
  • 1/2 teaspoon baking powder
  • Pinch of salt
  • Elective toppings: vegan chocolate chips and crushed peanuts for additional texture and taste

Directions

  • Preheat and prep: Set your oven to 350°F (175°C) and line an 8×8 baking dish with parchment paper.
  • Combine moist components: In a big bowl, whisk collectively the peanut butter, mashed banana, date syrup, almond milk, and vanilla till clean.
  • Add dry components: Stir within the almond flour, protein powder, baking powder, and salt. Combine till a thick, uniform batter types.
  • Unfold and high: Switch the batter into your baking dish, smoothing it out evenly. High with chocolate chips and crushed peanuts if utilizing.
  • Bake: Bake for 20–25 minutes or till golden across the edges and a toothpick inserted comes out clear.
  • Cool and slice: Let cool within the pan for quarter-hour earlier than transferring to a wire rack. As soon as fully cooled, slice into bars or squares and revel in.

Did you make this recipe?

Vegan Peanut Butter Protein Blondies

Why You’ll Love These Vegan Peanut Butter Protein Blondies

  • Child-friendly and lunchbox authorized
  • Customizable – add chopped nuts, swap peanut butter for almond butter, or change up the protein taste
  • Nice for meal prep – stays moist for days and freezes superbly
  • Candy tooth satisfaction with out the sugar crash

Vegan Peanut Butter Protein Blondies

Storage Suggestions

Retailer leftovers in an hermetic container at room temperature for two–3 days or refrigerate for as much as per week. You may as well freeze them for longer storage—simply thaw and revel in.

Increase Your Treats with Plant-Based mostly Protein

This recipe will get an additional dietary edge due to vegan vanilla protein powder. I really like utilizing True Diet monkfruit sweetened vanilla bean vegan protein for its clear components, clean texture, and balanced taste that blends seamlessly into baked items.

Able to bake? These vegan protein blondies are the proper mixture of nutritious and scrumptious. Make a batch in the present day and deal with your self to a snack you may really be ok with.

 
 
 
 
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Tags: addedBlondiesButtergrainfreehealthyHelperPeanutProteinSugarVegan
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